February 18, 2025
Biftekia
Plant-based Greek style burger patties perfect with your choice of tzatziki, in a sandwich/wrap, over a bed of your favourite salad, with rice...
RECIPE/INGREDIENTS
(3 servings, 25min prep time)
1 block Simply Neutral SupaFu crumbled
1 small onion, grated
2 cloves garlic, grated-a big handful parsley, chopped
A big handful mint, chopped
3 proper Tbsp tomato sauce
6 Tbsp flour (chickpea flour for the gf version)
Salt and pepper to taste
1/2 Tbsp red wine vinegar
Mash and combine.
Shape into 8-10 patties
Fry in oil until golden brown and enjoy!